HEALTH IS WEALTH YOGA
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Build Your Business with Health is Wealth Yoga Wellness Programs
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Once upon a time I was desk bound for hours at a time.  How I wish I had  the techniques to manage the stress of office life, tools to help prepare for meetings and movements to help energize my mind and body when I would get tired. Let me show you how to begin to move your body throughout the day in order to improve your health and increase your productivity. Learn how to apply focused movement and breathing exercises to quickly restore balance, focus and a sense of well-being in just minutes a day. Chair Yoga, meditation and mindfulness will support you to move better, be more productive and have more energy, awareness and joy! ​


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Wellness Programs Benefits:
  • Increased productivity
  • Reduced sick days 
  • Improved concentration
  • Improved employee alertness and ability to react more calmly in demanding situations
  • Enhanced relief of head, neck and back strain, carpal tunnel syndrome, insomnia, high blood pressure and work-related injuries from repetitive motion
  • Improved customer service
  • Enhanced employee attitude and outlook
  • Improved Posture

Village of Oak Creek
​Sedona AZ 86351

Contact Us
E: info@healthiswealthyoga.net
​C:  928-215-5364

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  • HOME
  • ABOUT
  • RATES AND SERVICES
  • YOUTH YOGA
  • SEDONA VORTEX YOGA
  • YOGA IN THE WORKPLACE